BreakfastBreakfast Lunch & DinnerHealthy BreakfastsRecipes

Overnight Chia Pudding with Berries (Healthy & Easy Breakfast)

Prep Time: 5 minutes | ⏳ Chill Time: 4 hours (or overnight) | 🍽️ Servings: 2

Description:

This Overnight Chia Pudding is a nutrient-packed, high-fiber, and protein-rich breakfast that’s creamy, naturally sweetened, and completely customizable. Made with chia seeds, milk, and a touch of natural sweetener, this no-cook, make-ahead meal is perfect for busy mornings. Topped with fresh berries, nuts, or granola, it’s a refreshing and satisfying way to start your day! 🍓🥣🌿

Ingredients:

  • ¼ cup chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon maple syrup or honey (adjust to taste)
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon (optional, for warmth)
  • ½ cup fresh berries (strawberries, blueberries, or raspberries)
  • 2 tablespoons chopped nuts or granola (for topping)

Instructions:

  1. Mix the Ingredients: In a jar or bowl, combine chia seeds, milk, sweetener, vanilla extract, and cinnamon. Stir well.
  2. Let It Set: Cover and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumping.
  3. Serve & Enjoy: When ready to eat, give the pudding a stir, then top with fresh berries, nuts, or granola.

Serving Suggestions & Variations:

  • Add cocoa powder for a chocolate chia pudding.
  • Use coconut milk for a richer, tropical flavor.
  • Layer with Greek yogurt and fruit puree for a parfait-style breakfast.

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