Golden Honey Turmeric Latte

⏳ Prep Time: 5 minutes | ⏳ Cook Time: 5 minutes | 🍽️ Servings: 1
Description:
This Golden Honey Turmeric Latte is a warm, soothing, and immune-boosting drink packed with anti-inflammatory properties. Sometimes called “Golden Milk,” this ancient Ayurvedic recipe blends turmeric, cinnamon, ginger, and honey into a creamy, lightly spiced latte that’s both delicious and nutritious. Whether you’re looking for a cozy caffeine-free alternative to coffee or just a comforting nighttime drink, this golden latte is the perfect choice! ☕✨
Ingredients:
- 1 cup milk (or plant-based alternative: almond, coconut, or oat milk)
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon honey (or maple syrup for vegan option)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of black pepper (enhances turmeric absorption)
Instructions:
- In a small saucepan, heat milk over medium heat until warm (but not boiling).
- Whisk in turmeric, cinnamon, ginger, honey, and black pepper. Stir until fully combined.
- Simmer for 2-3 minutes, whisking occasionally.
- Remove from heat and stir in vanilla extract (if using).
- Pour into a mug, optionally top with frothed milk, and enjoy warm.
Serving Suggestions & Variations:
- Add a shot of espresso to make it a Golden Turmeric Latte Macchiato.
- Sprinkle with nutmeg or cardamom for extra warmth.
- Blend in 1 teaspoon coconut oil for a creamier texture.