Breakfast Lunch & DinnerDinnerOne-Pot & Sheet Pan MealsRecipes

Garlic Butter Shrimp & Veggie Sheet Pan Dinner

Prep Time: 10 minutes | ⏳ Cook Time: 15 minutes | 🍽️ Servings: 4

Description:

This Garlic Butter Shrimp & Veggie Sheet Pan Dinner is a quick, easy, and flavor-packed meal that requires minimal cleanup! Juicy shrimp are tossed in a garlicky, lemon-butter sauce and roasted alongside vibrant veggies for a healthy, satisfying dinner in under 30 minutes. Perfect for busy weeknights when you want something light yet filling! 🍤🥦🍋

Ingredients:

For the Shrimp:
  • 1 lb (450g) large shrimp, peeled and deveined
  • 3 tablespoons melted butter (or olive oil for dairy-free)
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes (optional, for heat)
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
For the Vegetables:
  • 1 small zucchini, sliced
  • 1 bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, sliced
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried oregano
For Garnish:
  • Fresh parsley, chopped
  • Lemon wedges

Instructions:

  1. Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Veggies: In a bowl, toss zucchini, bell pepper, cherry tomatoes, and red onion with olive oil, salt, black pepper, and oregano. Spread evenly on the baking sheet.
  3. Roast the Vegetables: Bake for 8-10 minutes, until they start softening.
  4. Prepare the Shrimp: While veggies roast, mix melted butter, garlic, paprika, salt, black pepper, crushed red pepper, lemon juice, and zest in a bowl. Toss shrimp in the mixture.
  5. Add the Shrimp to the Sheet Pan: Remove the veggies from the oven and add the shrimp on top. Return to the oven and roast for 5-7 more minutes, until the shrimp are pink and opaque.
  6. Serve & Enjoy: Garnish with fresh parsley and lemon wedges. Serve as-is or over rice, quinoa, or pasta!

Serving Suggestions & Variations:

  • Swap shrimp for chicken tenders (adjust cooking time to 20 minutes).
  • Add asparagus, broccoli, or mushrooms for more veggies.
  • Use cajun seasoning instead of paprika for a spicy twist.

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