LunchRecipesSandwiches & Wraps
Classic Chicken Caesar Wrap (Easy & Flavorful Lunch)

⏳ Prep Time: 10 minutes | ⏳ Cook Time: 10 minutes | 🍽️ Servings: 2
Description:
The Chicken Caesar Wrap takes all the delicious flavors of a classic Caesar salad and wraps them in a soft tortilla for a satisfying, portable meal. Packed with grilled chicken, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing, this quick and easy wrap is perfect for lunch on the go, meal prepping, or a light dinner. 🥗🌯
Ingredients:
- 2 large flour tortillas (or whole wheat for a healthier option)
- 1 cup cooked chicken breast, sliced or shredded (grilled or rotisserie)
- 1 1/2 cups romaine lettuce, chopped
- 1/4 cup shredded Parmesan cheese
- 1/4 cup Caesar dressing (store-bought or homemade)
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional, for extra flavor)
- 1/4 cup croutons, crushed (optional, for crunch)
Instructions:
- Prepare the Chicken: If using fresh chicken, season with black pepper and garlic powder and grill for 4-5 minutes per side until fully cooked. Let rest, then slice into strips.
- Assemble the Wrap: Lay a tortilla flat and layer with chopped romaine, cooked chicken, Parmesan cheese, and Caesar dressing. Sprinkle with crushed croutons for extra crunch.
- Wrap It Up: Fold in the sides of the tortilla and roll tightly from the bottom up, securing all the ingredients inside.
- Slice & Serve: Cut in half and serve immediately or wrap in foil for an on-the-go meal.
Serving Suggestions & Variations:
- Make it vegetarian by swapping chicken for grilled tofu or chickpeas.
- Add bacon bits for extra crunch and flavor.
- Use a spinach or tomato tortilla for a fun twist.