20 Minute Garlic Butter Salmon with Roasted Veggies

⏳ Prep Time: 5 minutes | ⏳ Cook Time: 15 minutes | 🍽️ Servings: 2

Description:

This quick and easy garlic butter salmon is a flavor-packed, nutritious dinner that comes together in just 20 minutes! The salmon is pan-seared or baked with a rich garlic butter sauce, then paired with a medley of roasted vegetables for a perfectly balanced meal. Whether you’re looking for a healthy weeknight dinner or an elegant yet simple dish, this recipe is guaranteed to impress. Plus, it’s easily customizable—swap in your favorite veggies or adjust the seasoning to suit your taste! 🐟🥦

Ingredients:

For the Salmon:

• 2 salmon fillets (skin-on or skinless)
• 2 tablespoons unsalted butter (or olive oil for dairy-free)
• 2 cloves garlic, minced
• 1 teaspoon lemon juice
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1 tablespoon fresh parsley (or dried)
• Lemon wedges, for serving

For the Roasted Vegetables:

• 1 cup broccoli florets
• 1/2 cup cherry tomatoes, halved
• 1/2 cup bell pepper strips
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon Italian seasoning (or thyme/rosemary mix)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Prepare the veggies: Toss broccoli, tomatoes, and bell peppers with olive oil, salt, pepper, and Italian seasoning. Spread on a baking tray and roast for 12-15 minutes, flipping halfway through.
3. Cook the salmon: While the veggies roast, melt butter in a pan over medium heat. Add garlic, then place salmon fillets skin-side down. Season with salt, pepper, and paprika.
4. Sear for 3-4 minutes, then carefully flip and cook for another 2-3 minutes, spooning the garlic butter over the fillets.
5. Add lemon juice and parsley, remove from heat, and let rest for 1-2 minutes.
6. Serve immediately with roasted veggies and lemon wedges.

Serving Suggestions & Variations:

• Swap salmon for chicken breast, shrimp, or tofu for a different protein.
• Add a side of quinoa, rice, or mashed potatoes for a heartier meal.
• Try a honey glaze or teriyaki marinade for a sweeter flavor.